Deborah E. Rodriguez

Non-dairy yogurts are an excellent alternative for individuals who are lactose intolerant, vegan, or simply prefer plant-based options. Made from a variety of plant milks like coconut, almond, cashew, and soy, these yogurts can be packed with protein, probiotics, and healthy fats. But with so many options available on the market, it can be hard … Read more

Frozen yogurt is a popular treat that can satisfy your sweet cravings without the guilt of traditional ice cream. Packed with probiotics and often lower in fat, frozen yogurt offers a healthier alternative to ice cream. However, not all frozen yogurt options are created equal. To make sure you’re picking the healthiest option, we’ve tested … Read more

Greek yogurt has surged in popularity for its thick texture, protein content, and versatility in various dishes. Packed with probiotics and protein, it serves as an excellent base for snacks, smoothies, and meals. But with so many options on the market, how do you choose the best Greek yogurt for your diet? We’ve asked nutritionists … Read more

Yogurt is a popular and versatile snack, but if you’re looking for something that delivers more nutritional benefits than just probiotics, high-protein yogurt is the way to go. Whether you’re looking to fuel your workouts, control hunger between meals, or simply boost your protein intake, these 12 high-protein yogurts are some of the best available … Read more

Greek yogurt has taken the dairy aisle by storm—and for good reason. Known for its thick, creamy texture and high protein content, Greek yogurt is not only delicious but also a powerhouse of nutrition. Whether you’re looking for a snack, a smoothie base, or a healthy breakfast, these 15 popular Greek yogurt brands offer something … Read more

1. Chobani, LLC Chobani revolutionized the yogurt market in the U.S. with its authentic strained Greek yogurt. Founded in 2005, Chobani quickly grew to dominate the Greek yogurt segment by offering high-protein, low-sugar products made with non-GMO ingredients. Known for its innovation, Chobani has expanded into plant-based yogurts, oat milks, and probiotic drinks. It remains … Read more

Greek yogurt has become a staple in many American diets thanks to its high protein content, rich texture, and probiotic benefits. However, not all Greek yogurt brands are created equal. From taste and texture to ingredient quality and nutritional value, there are clear differences among the top contenders in the market. In this guide, we’ve … Read more